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Bullying is not ok

In a post the other day I mentioned I’m going to start sharing my story. It’s been so long that my mouth has been shut & things pushed down where I’ve lost myself & who I am. I’ve been a shell, with so much hurt & pain.

I want to talk about an issue that unfortunately still persists in our world, bullying. It breaks my heart to see that even adults can stoop to such levels, using their words to hurt & belittle others. It’s not okay & it's time to take a stand against it.

Bullying, whether it happens online or offline, big or small, leaves a lasting impact on people. It can damage self esteem, create anxiety & even lead to long term emotional trauma. We all have a responsibility to create a safe & supportive environment.

Lately I’ve seen a bit of it & for me personally I’ve had it done to me. When I was about 15 I remember a man turned around & compared me to someone I loved dearly. “She is the prettier one & you are ugly.” The long term effect that has had on me is that I’m constantly comparing myself to others. It’s a daily struggle & something I’ve been working on through my healing process.

Then the past 15 long years of enduring bullying from someone else. It started off only small, but over time it’s got worse & worse. I'm not here seeking sympathy, but rather to shed light on it.

From receiving abusive messages to threatening my family. You know what frustrates me, when I hear "Oh, that's just who they are." No, this is not acceptable behaviour. Enough is enough! ⛔

When you have people like this in your life boundaries are so important. Put that shield up & don’t let them in, they don’t deserve your time.

We need to stand up for those who are being mistreated, show compassion & offer our support. We never truely know what someone is dealing with.

To those who have faced bullying, remember that you are not alone. Reach out to someone you trust. If you don’t have anyone to talk to message me ❤️

To those who engage in this pathetic behaviour, I urge you to take a step back, reflect on the impact of your words & actions.

Why share this? Because I don’t want people thinking they are alone.

Choose kindness always ❤️

Lots of love

Bec xxx

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